Overtime Tunji Fitness 3.0

Kick-start your fitness journey with Overtime Tunji Fitness. Collaborating with Olatunji Fujah, you'll access a comprehensive blend of nutrition and exercises through a singular app.

Overtime Tunji Fitness provides a quick initiation to your fitness venture. Receive a fully customized workout and meal blueprint aligned with your fitness aspirations. Streamline progress tracking by logging daily workouts, food consumption, check-ins, syncing fitness devices and health kits, and receiving live updates via advanced analytical tools. Centralize all elements contributing to your fitness objectives in one location. Utilize the built-in 1-1 chat feature for real-time inquiries on the move.

Elevate yourself to your utmost potential. Overtime Tunji Fitness encapsulates a myriad of functionalities in a single app to propel you towards achieving your fitness ambitions.

Commence your fitness journey today!

Features to aid in accomplishing your fitness objectives:

• Personalized Workout Plan: Attain a fully customized fitness regimen tailored to your objectives, whether focused on weight gain, weight loss, muscle enhancement, or overall fitness improvement.
• Nutrition, Hydration & Habits: Access coach-assigned meal plans, log food intake to monitor calorie consumption and macronutrients. Track hydration levels, steps taken, and calories burned.
• Instant Messaging & Video Calls: Communicate with your coach instantly and schedule video sessions directly within the app. Foster connectivity with your coach to enhance compliance and results.
• Check-ins: Attain profound insights into your overall performance through straightforward check-ins and real-time updates.
• Progress: Remain abreast of your progress via robust analytics.
• Wearable Integration: Gain holistic progress insights by linking your fitness band and health kit for real-time updates.

Note regarding Apple Health:

The app integrates with Apple Health to showcase daily activity metrics such as distance, steps taken, active energy expenditure, and flights climbed to better aid in goal attainment.

The app also leverages Apple Health to monitor energy expended and heart rate during workout sessions when utilizing an Apple Watch. Workout metrics are shared with the coach to enhance the design of your workout schedule.

DISCLAIMER:

Prior to utilizing this app or making any medical decisions, users are advised to seek guidance from a medical professional.